Soondubu jjigae (순두부찌개) is a spicy Korean tofu stew made with freshly curdled delicate tofu known as soondubu. Add greens, your protein of selection, and egg to this Korean tofu soup for a satisfying, scrumptious meal!

What is soondubu jiggae?
Soondubu jjigae is a well-liked spicy Korean stew made with delicate Korean tofu, known as soondubu, quickly tofu, or silken tofu. It’s generally shaped in a cylindrical tube.
In Korean, soondubu jjigae (순두부찌개) interprets to delicate tofu stew – soondubu (순두부) which means delicate tofu and jjigae (찌개) which means stew.
You can add many greens and protein on this Korean tofu soup resembling mushrooms, onions, zucchini, seafood, rooster, pork, beef, and shrimp.
It’s custom cook dinner Korean tofu soup in an earthenware pot and so as to add a contemporary cracked egg proper earlier than serving. The warmth from the earthenware pot ought to maintain the soondubu jjigae scorching and effervescent, thus cooking the egg into a wonderfully poached egg.
Going by many names, soondubu jjigae is often known as Korean tofu soup, sundubu jjigae, soondooboo, spicy Korean tofu stew, delicate tofu stew or soup, and spicy Korean tofu soup.
Ingredients
- Soon tofu (Korean delicate tofu) – Find this in Korean or Asian grocery shops subsequent to common tofu. It’s generally packaged in a cylindrical tube however can be present in rectangular containers.
- Stock – Use any inventory you like nevertheless it’s generally made with anchovy inventory or dashi.
- Kimchi – I like to recommend utilizing ripe or effectively fermented kimchi for the most effective taste.
- Korean crimson pepper flakes (gochugaru) – This provides the tofu soup its spicy taste and deep crimson hue.
- Egg – This is added final to create a wonderfully poached egg that continues to cook dinner when served in an earthenware pot.
How to make soondubu jjigae (Korean tofu soup)
- Stir fry the kimchi, onions, Korean crimson pepper flakes, garlic, and protein of selection for 3 minutes. Then add the delicate tofu and gently break aside.
- Add the inventory and produce to a boil. Taste and season with salt and sugar relying on how salty and fermented the kimchi is. Sugar helps stability bitter kimchi.
- Add the egg and mushrooms and boil for 3 minutes. Add toasted sesame oil and garnish with inexperienced onions. Serve with rice and luxuriate in!
Recipe Tips
- Use effectively fermented or ripe kimchi for the most effective taste. Make positive so as to add some kimchi juice as effectively.
- Use anchovy inventory or dashi for a extra conventional soondubu taste just like Korean eating places.
- Add an egg 3 to 4 minutes earlier than serving for a wonderfully poached egg. Cooking in an earthenware pot (ttukbaegi) continues to cook dinner the egg for a ravishing delicate boiled egg.
FAQ
Soondubu jjigae might be made with any greens you need! I like to recommend mushrooms, onions, zucchini, and chili peppers.
To make vegan or vegetarian soondubu jjigae, use a vegetarian broth as the bottom and use vegan kimchi. Skip the egg and add additional greens resembling mushrooms, onions, peppers, and zucchini.
Leftovers might be retailer in an hermetic container within the fridge for as much as 3 days.
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Nutrition
Calories: 143kcal | Carbohydrates: 7g | Protein: 16g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 852mg | Potassium: 187mg | Fiber: 1g | Sugar: 3g | Vitamin A: 364IU | Vitamin C: 6mg | Calcium: 35mg | Iron: 1mg