This Instant Pot Shredded BBQ Chicken is the proper straightforward dinner recipe for busy weeknights. Including simply 4 easy components, it comes collectively in lower than 20 minutes.
Why Make These:
- Quick Cook Time: this prompt pot pulled bbq hen recipe requires lower than 10 minutes of stress cooking.
- Easy Recipe: merely add a superb bbq sauce, hen thighs, spices, and hen broth to the underside of your stress cooker and have tender bbq hen in minutes.
- Perfect dinner starter for a busy day or meal prep: whether or not you wish to make bbq hen sandwiches, bbq hen nachos or add a vegetable facet dish to make a low carb meal, the choices with this hen are limitless.
Ingredients Needed
Making prompt pot barbecue hen is very easy with just some components. Here’s what you must collect.
- Chicken thighs: I’m utilizing uncooked, boneless skinless hen thighs, with as a lot fats trimmed off the meat as doable.
- BBQ Chicken Rub: I hold this brown sugar bbq hen seasoning accessible year-round in a mason jar. Besides brown sugar, it contains issues like cayenne pepper, onion powder, garlic powder, and smoked paprika.
- Chicken broth: I take advantage of low-sodium hen inventory or combine hen bouillon with water to make hen broth.
- BBQ Sauce: I want to make use of Hickory or Kansas City-style bbq sauce. You can use your favourite bbq sauce. Another possibility is to make do-it-yourself barbecue sauce with just some components like ketchup, Worcestershire sauce, scorching sauce, and cider vinegar.
- Sea salt
Be certain to take a look at the recipe card on the finish of the publish for the precise quantities and full step-by-step directions.
How to Make Instant Pot Shredded BBQ Chicken
- Add the hen thighs to the underside of the cooking pot with the bbq hen rub, hen broth and half the barbecue sauce. Mix till the entire hen is coated. Be certain to unroll the hen thighs to get spices within the center.
- Pressure Cook: Add the stress cooker lid, set the venting knob to seal, and cook dinner the meat on excessive stress for 8 minutes. One the stress cook dinner time over, permit the stress to manually launch (additionally known as pure launch) for 10 minutes. Open the lid.
- Shred Chicken: Shred the bbq hen with meat claws or use two forks. You can add the meat to a chopping board or shred the meat proper within the cooking pot.
- Reduce the cooking liquid: use the sear/sauté operate on medium to cut back the liquid by half. This takes about 5 minutes. Add the remaining bbq sauce to the shredded bbq hen. Feel free to observe the non-compulsory step within the recipe card to get burnt ends.
Cooking Tips and Tricks
- For burnt ends: to get some burnt ends, you should use your Instant Pot Duo air fryer lid to cook dinner the meat at 400 levels for five minutes or place hen in a broiler-safe dish with the cooking liquid and additional sauce, then broil it on excessive for five minutes.
- No oils wanted: much like my gradual cooker bbq hen thighs, you don’t want oil or fats to make juicy hen straight away pot. The hen cooks in its personal juices and the stress cooker creates steam to maintain the meat moist.
- Use fast stress launch for hen breasts: hen thighs are forgiving and stay juicy throughout prolonged cook dinner occasions. That’s why I don’t thoughts utilizing pure stress launch. If you utilize boneless hen breasts, I like to recommend utilizing the fast launch to cease the stress cooking instantly.
- Works in any electrical stress cooker: this recipe was examined in an Instant Pot in addition to a Ninja Foodi. Both turned out nice.
Storage and Leftovers
Store leftover prompt pot pulled bbq hen in an hermetic container for as much as 5 days. Simply, reheat it within the microwave.
You can even:
- Use the leftovers in a brand new recipe like my bbq hen nachos or any of those recipes utilizing leftover bbq hen.
- Add the cooked shredded bbq hen to a freezer-safe dish or freezer bag and retailer it within the freezer for as much as 4 months.
Making a Shredded BBQ Chicken Sandwich
Toast brioche buns (or an everyday burger bun) on a griddle on medium-low warmth with a tablespoon of butter or cooking spray for a couple of minutes.
Add the shredded bbq hen with this southern coleslaw to the toasted buns and luxuriate in.
FAQs
Instant Pot shredded hen can end up rubbery if it’s overcooked or cooked on excessive stress for too lengthy. To stop this, use a tried and examined recipe and cook dinner the hen for the really useful time.
To keep away from overcooking hen in an Instant Pot, use the proper cooking time and launch the stress utilizing the pure launch methodology. Check the interior temperature of the hen to make sure it’s absolutely cooked, however not overcooked.
Shredded BBQ hen pairs nicely with bbq hen facet dishes like coleslaw, baked beans, potato salad, corn on the cob, or a facet of inexperienced beans.
Shredded hen and pulled hen are each made by shredding cooked hen meat, however pulled hen is usually made by slow-cooking the hen in sauce, whereas shredded hen may be cooked utilizing numerous strategies.
Yes, it’s really useful to let the hen cool for a couple of minutes earlier than shredding to forestall the meat from changing into too dry. It’s additionally a lot simpler to work with hen that has cooled down a bit of.
Recipes to Enjoy this with:
Make a simple weeknight meal with this shredded bbq hen utilizing these recipes:
Instant Pot Shredded BBQ Chicken
Learn make shredded bbq hen in an Instant Pot or different electrical stress cooker utilizing this Instant Pot Shredded BBQ Chicken recipe. Uses simply 4 easy components and takes lower than 10 minutes of stress cooking.
- 2 lbs hen thighs uncooked, boneless and skinless, with as a lot fats trimmed off as doable
- ¼ cup bbq hen rub click on for the recipe
- ½ cup hen broth low sodium
- ½ cup BBQ Sauce hickory or Kansas City fashion bbq sauce, break up in half
- Sea Salt non-compulsory to style
- Add the hen thighs to the underside of the cooking pot with the bbq hen rub and half the barbecue. Mix till the entire hen is coated. Be certain to unroll the hen thighs to get spices within the center.
- Pour the hen broth on high of the meat.
- Add the stress cooker lid, set the venting knob to seal, and cook dinner the meat on excessive guide stress for 8 minutes.
- Allow the stress to manually launch for 10 minutes. Open the lid.
- Shred the meat with meat claws or two forks: You can add the meat to a chopping board or shred the meat proper within the cooking pot.
- Reduce the cooking liquid: use the sear/sauté operate on medium to cut back the liquid by half. This takes about 5 minutes.
- Add the remaining bbq sauce and shredded meat again to the pot and stir.
- Optional: to get some burnt ends, you should use your Instant Pot Duo air fryer lid to cook dinner the meat at 400 levels for five minutes or add the meat to a broiler-safe dish with the cooking liquid and broil it on excessive for five minutes.
Calories: 404kcalCarbohydrates: 17gProtein: 26gFat: 26gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gTrans Fat: 0.1gCholesterol: 149mgSodium: 437mgPotassium: 436mgFiber: 1gSugar: 8gVitamin A: 431IUVitamin C: 1mgCalcium: 119mgIron: 5mg
