
Gyeran mari or Korean rolled omelet is an easy, straightforward Korean facet dish (banchan) made with eggs, ham, carrots, and inexperienced onions. It’s a implausible fast weeknight facet dish and goes nice with a bowl of rice. Best of all, it is prepared in simply 10 minutes and requires solely 4 elements.
My favourite a part of this Korean rolled egg is its thick, smooth, and fluffy texture and the way it’s dispersed with confetti-like items of colourful greens and protein. Its taste and flexibility of elements make it well-liked with kids thus being frequent in Korean lunchboxes (dosirak) and broadly offered by distributors as road meals.
Ingredients
How to Make Korean Rolled Omelet (Gyeran Mari)
- Crack the eggs right into a container with an easy-to-pour spout. Add the finely diced ham, carrots, and inexperienced onions then beat them collectively till the egg yolks and egg whites are utterly combined collectively.
- Heat a non-stick pan over medium warmth and apply a skinny coating of oil. To do that, soak a small piece of paper towel within the oil and use it flippantly to grease the pan. Once the pan is sizzling, pour a layer of the omelet combination into the pan and scramble it for the primary few seconds. Once it units and the egg is 70% cooked, roll it up into an omelet, set it to 1 facet, and re-oil the pan.
- For the second layer, pour the omelet combination into the pan and rapidly raise up the omelet so the combination can circulate beneath it. This is what binds the omelet collectively so it rolls up properly. Repeat the steps above till all of the egg combination is gone.
- Let the rolled egg omelet relaxation for a pair minutes to assist it set. Slice it into 1 inch thick items and serve. Enjoy!
Variations & Substitutions
I hope you take pleasure in this Korean rolled egg omelet! Leave a ranking and remark, and let me understand how you prefer it! Happy cooking!
Tips
Gyeran Mari (Korean Rolled Egg Omelet)
Gyeran mari or Korean rolled egg omelet is a straightforward and well-liked Korean egg facet dish (banchan) that is served in eating places and at dwelling. It’s prepared in simply 10 minutes and requires simply 4 elements – eggs, ham, carrots, and inexperienced onions!
Instructions
Make the omelet combination
- Add the eggs, carrots, ham, inexperienced onion, water, and sea salt right into a cup with an easy-to-pour spout. Beat the eggs with a whisk till the egg whites and yolks are properly mixed.
5 eggs, 2 ½ tablespoons finely chopped carrot, 2 ½ tablespoons finely chopped ham, 2 ½ tablespoons finely chopped inexperienced onion, 1 ⅔ tablespoons water, ½ teaspoon sea salt
Roll first omelet layer
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Heat a Korean omelet pan or common pan over medium warmth and flippantly oil the underside. See Note 1. Pour a skinny layer of the egg combination to cowl the floor of the pan. Slightly scramble the eggs for the primary few seconds however permit them to set into a good layer after it begins to prepare dinner. When it is 70% cooked however the floor remains to be moist, roll the egg into an omelet and transfer to 1 facet of the pan.
1 tablespoon oil
Roll extra layers
- Re-oil the pan and re-stir the omelet combination. Pour one other skinny layer of the egg combination into the pan and raise the omelet to permit the egg combination to circulate beneath it. Slightly scramble the eggs for just a few seconds and permit them to set in a good layer. When the eggs are 70% cooked however the floor remains to be moist, roll one other layer of the omelet and set it to 1 facet of the pan. Repeat this set till the egg combination is gone.
✎ Recipe Notes
- To flippantly oil the pan, fold a small piece of paper towel and soak it in oil. Use the paper towel to grease the pan in between layers.
Tips:
- I like to recommend utilizing a Korean omelet pan as a result of its measurement and form are what assist provide you with thick, fluffy omelets.
- Mix the omelet combination earlier than pouring it into the pan because the carrots and ham can settle.
- Evenly disperse the ham, carrots, and inexperienced onions for even distribution.
- Use chopsticks to pop massive air bubbles to make sure even cooking.
- Roll the egg layers as tightly as you may. This prevents gaps and air pockets from forming.
Nutrition
Calories: 143kcal | Carbohydrates: 2g | Protein: 10g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 211mg | Sodium: 509mg | Potassium: 156mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 2221IU | Vitamin C: 2mg | Calcium: 39mg | Iron: 1mg