Learn the right way to make Grilled Flank Steak to your subsequent cookout. It is loaded with taste and cooks fast and straightforward in your gasoline grill.
Easy Grilled Flank Steak Recipe:
Grilled Flank Steak Recipe is loaded with taste and straightforward to make. You can use a easy dry rub and make flank steak marinade. Flank steak cooks simply in your charcoal grill or a gasoline grill.
The tenderness of this flank steak recipe will depart you wanting extra. It tastes superb and the meat to make use of in many alternative recipes. This skirt steak is at all times a crowd favourite and is a lean minimize of beef.
This steak is greatest minimize into skinny strips at an angle throughout the grain of the meat. Add your favourite aspect dish or make steak fajita or flank steak tacos for the last word weeknight dinner thought.
What is Flank Steak?
The Flank Steak is the cow’s stomach chest. This minimize of steak is finances pleasant and straightforward to prepare dinner.
Flank steak is flavorful and might be seasoned in many alternative methods. This minimize of meat is greatest to marinated after which cooked over excessive warmth. Cook the steak till it’s about medium-rare or what you like.
Cutting the flank steak the fitting approach lets you minimize via the muscle for tender meat. It is just like skirt minimize however skirt minimize has way more fats.
Ingredients:
- Flank Steak
- Salt
- Black Pepper
- Garlic Powder
- Italian Seasoning
- Oil
How to Make Grilled Flank Steak:
- Step 1 – Heat Grill – Preheat the grill over excessive warmth (roughly 500 levels F). You need the grill to be scorching to get a great sear on the steaks.
- Step 2 – Prepare Steak – Make positive that the flank steak is dry and are at room temperature.
- Step 3 – Combine Seasoning – Combine the garlic powder, Italian seasoning, salt and pepper collectively in a small bowl. Then season the steaks with the seasoning combination on either side of the steak.
- Step 4 – Oil Grill Grates – Rub the grill grates with the oil.
- Step 5 – Add steak to grill – Place the marinated flank steak on the grill. Cover and prepare dinner for roughly 5 minutes per aspect. You also can prepare dinner in a grill pan.
- Step 6 – Flip Steak – Then use tongs to softly elevate and flip the steak.
- Step 7 – Cook either side – Cover and prepare dinner the opposite aspect for roughly 4-5 extra minutes.
- Step 8 – Reduce Temperature – Then scale back the temperature on the grill to medium warmth. Cook the steak till they’re carried out to your desire.
- Step 9 – Cook till desired temperature – Use an on the spot learn meat thermometer to test the steak temperature. The recipe notes have the inner temperature for every steak desire listed.
- Step 10 – Serve and Enjoy – Let the steak relaxation for 10 minutes. Then it is able to slice, serve and luxuriate in.
How to know when Flank Steak is completed:
The greatest method to check for doneness. Is by inserting an on the spot learn meat thermometer into the thickest a part of the steak. Do this via the aspect, not the highest of the steak.
- Steak Doneness: Rare – 120F, cool to heat purple middle
- Medium Rare – 130F, Warm purple middle
- Medium – 140F, Hot pink middle
- Medium-Well – 150F, Mostly brown middle
- Well Done – 160F, full brown in coloration
Recipe Tips:
- Prepare Grill – Make positive to warmth the grill earlier than inserting steak on grill grates. You need it to be set at a excessive temperature to create an excellent sear on the steaks.
- Oil Grates – Oil the grill grates to forestall the steaks from sticking.
- Meat Thermometer – The greatest method to check for doneness is by inserting an on the spot learn thermometer. Insert into the thickest a part of the steak. Do this via the aspect, not the highest of the steak.
- Dry Steaks – If it’s essential to be sure you steaks are dry and able to prepare dinner, dry with a paper towel.
- Room Temperature – All the steaks to be at room temperature earlier than inserting on the grill.
- Rest steaks – We suggest after grilling the steaks to permit the steaks to relaxation earlier than slicing. This locks within the moisture to make a juicy steaks, tender and scrumptious.
- Cooking Flank Steak – We love the flavour the grill provides the steak. But you can even prepare dinner the steak in a cast-iron skillet.
How to Cut Flank Steak:
After you’ve got cooked the flank steak on the grill, enable the steak to relaxation lined in foil. This permits for the steak to lock within the moisture leading to a juicy and flavorful steak.
- Place meat on a chopping board.
- With a pointy knife start chopping steak in skinny strips.
- Make positive to slice in opposition to the grain or the muscle fibers for essentially the most tender steak.
- You might want to minimize the steak in 45 diploma angle and straight up and down.
- Once steak is minimize it is able to serve and luxuriate in.
What to Serve with Flank Steak:
Flank is scrumptious served with many several types of sides. You may even use it to make steak salad, steak fajitas, or steak tacos. Add certainly one of these scrumptious sides the subsequent time you make Flank Steak.
- Corn on the Cob
- Mashed Potatoes
- Grilled Vegetables
- Beans
Marinade Variations:
In this recipe, we used a dry rub so as to add taste to the steak. But you may simply use a flank steak marinade. We love marinating our steak previous to grilling for taste and moisture.
Here are some easy components to mix to make a scrumptious marinade.
- Balsamic Vinegar
- Soy Sauce
- Worcestershire Sauce
- Dijon Mustard
- Red Wine Vinegar
- Olive Oil
- Lemon Juice
How to Store Leftovers:
If you’ve got leftovers, be sure that to retailer in an hermetic container and place within the fridge. I wish to retailer in juices to maintain the steak juicy and flavorful.
When you might be able to reheat, warmth within the microwave in 30 second intervals. Your leftovers will final about 3 to 4 days.
Print Recipe for Grilled Flank Steak:
Grilled Flank Steak
- Preheat the grill over excessive warmth (roughly 500 levels F). You need the grill to be scorching to get a great sear on the steaks.
- Make positive that the flank steak is dry and are at room temperature.
- Combine the garlic powder, Italian seasoning, salt and pepper collectively in a small bowl. Then season the steaks with the seasoning combination on either side of the steak.
- Rub the grill grates with the oil.
- Place the flank steak on the grill. Cover and prepare dinner for roughly 5 minutes.
- Then use tongs to softly elevate and flip the steak.
- Cover and prepare dinner the opposite aspect for roughly 4-5 extra minutes.
- Then scale back the temperature on the grill to medium warmth. Cook the steak till they’re carried out to your desire. Use an on the spot learn meat thermometer to test the steak temperature. The recipe notes have the inner temperature for every steak desire listed.
- Let the steak relaxation for 10 minutes after which it is able to slice, serve and luxuriate in!
Do this via the aspect, not the highest of the steak.
Steak Doneness: Rare – 120F, cool to heat purple middle
Medium Rare – 130F, Warm purple middle
Medium – 140F, Hot pink middle
Medium Well – 150F, Mostly brown middle
Well Done – 160F, full brown in coloration
Calories 378kcal, Carbohydrates 1g, Protein 49g, Fat 18g, Saturated Fat 5g, Polyunsaturated Fat 2g, Monounsaturated Fat 9g, Trans Fat 0.03g, Cholesterol 136mg, Sodium 1284mg, Potassium 796mg, Fiber 0.4g, Sugar 0.04g, Vitamin A 11IU, Vitamin C 0.02mg, Calcium 59mg, Iron 4mg