31 Best Chicken Wrap Recipes You Need

Wraps are nice for meal prep and taking to work or faculty for packed lunches. These tasty hen wrap recipes are positive to grow to be lunchtime favorites!

It’s okay for those who don’t need to put together them prematurely. They don’t take lengthy to make with a couple of easy substances.

You can mix varied colours, textures, and flavors in a wrap. They are nice for utilizing up leftovers too!

Chicken wraps are significantly nice for experimenting with.

What’s the Best Way to Make a Wrap?

The greatest method to make a wrap is nevertheless you need.

You could make it prematurely for packed lunches, or you may make it if you’re able to eat it.

You could make it with a mushy tortilla, a pita wrap, or a big, crisp lettuce leaf.

Add your favourite substances, a sauce for those who select to, and fold it.

You might want to heat it briefly or eat it chilly. It’s as much as you!

Are Chicken Wraps Healthy for You?

If you utilize wholesome substances, hen wraps are wholesome for you.

The solely ingredient that might be thought-about unhealthy is for those who make it with a flour tortilla.

However, there are different choices to make use of because the vessel to your wrap filling.

Best Chicken Wrap Recipes

Find your new favourite tortilla wrap recipe from the choice beneath!

1. Chicken Avocado Wrap

Source: allnutritious.com

Avocado is superb served with hen. Its creamy texture contrasts with the crunchy onion on this wrap.

Shredded cooked hen, avocado, and uncooked purple onion are combined with a zesty, creamy dressing. Make this with Greek yogurt, contemporary parsley, lemon juice, garlic powder, and sea salt.

Make your hen avocado salad with a tortilla wrap. Add crisp romaine lettuce as a base.

2. Grilled Tandoori Chicken Wrap

Source: dishnthekitchen.com

Use leftover cooked Tandoori hen for this fast meal. Add a refreshing cucumber raita and tangy mango chutney to your wrap.

Your raita is straightforward to make. Mix plain yogurt, grated cucumber, and a pinch of cumin. Add contemporary cilantro for further taste!

3. Chipotle Chicken Wrap

Source: kidtestedrecipes.com

Add turkey bacon to tender hen, purple onion, lettuce, and cilantro. This creates a spicy, crispy wrap. A chipotle marinade and chipotle sauce ramp up the flavour!

Your marinade combines cumin, coriander, garlic, lime zest, and juice. Make your creamy sauce with mayo, bitter cream, lime juice, garlic, and honey.

Chipotle peppers in adobo sauce are important. They present most taste in your marinade and sauce!

4. Barbecue Chicken Wrap

Source: bellyfull.web

A spinach-flavored tortilla makes this wrap stand out with its vibrant inexperienced coloration! Before including your fillings, unfold BBQ sauce and mayo in your wrap for a singular taste.

Cooked hen breast and contemporary broccoli slaw fill your wrap. Sliced almonds present a nutty taste and crunchy texture.

5. Chicken Caesar Wrap

Source: littlesunnykitchen.com

Add a Caesar salad to a mushy tortilla for a singular lunch concept!

Use tender hen, crisp lettuce, and juicy cherry tomatoes to your Caesar wrap. Crunchy garlic croutons present a satisfying crunchy texture.

A creamy Caesar dressing provides a contemporary taste to your wrap.

6. Buffalo Ranch Chicken Wrap

Source: persnicketyplates.com

This is a lighter, more healthy model of the Buffalo Wild Wings buffalo ranch hen wrap!

You’ll make evenly breaded hen items to your filling. Flavor these with cayenne pepper and garlic powder. Toss them in Frank’s wing sauce once they’re cooked.

Add ranch dressing, contemporary tomatoes, crunchy lettuce, and shredded cheese when assembling your wrap!

7. 20-Minute Chicken Gyros

Source: theforkedspoon.com

Greek-style hen tenders and contemporary tzatziki are the celebrities of those gyros.

Marinate your hen in Greek yogurt, lemon juice, salt, oregano, and paprika. Make tasty tzatziki by mixing cucumber, minced garlic, purple wine vinegar, and contemporary dill with Greek yogurt.

Add juicy tomatoes and sliced purple onion to your pita when assembling your gyros.

8. Pesto Chicken Wrap with Spinach

Source: seasonandthyme.com

Pesto is all it is advisable add taste to a wrap with easy substances. Basil, olive oil, pine nuts, garlic, and parmesan cheese are all huge flavors.

Combine your pesto with shredded hen, crunchy purple onion, juicy tomatoes, and mozzarella cheese. Pile this on contemporary spinach in a mushy tortilla.

9. Chicken Bacon Ranch Wraps

Source: budgetdelicious.com

Use leftover hen from dinner and leftover bacon from breakfast for this wrap. Add veggie vitamin with juicy sliced tomatoes and crisp lettuce.

Drizzle creamy ranch dressing throughout your filling earlier than folding your wrap. If you want spice, add a couple of jalapenos too!

These hen wraps would make among the best lunch field concepts for youths!

10. Southwest Crispy Chicken Wrap

Source: seasonandthyme.com

The secret to creating this tasty Southwest crispy hen wrap is straightforward. Use a bag of Southwest chopped salad combine.

This provides shredded lettuce, cilantro, and shredded carrots to your wrap. Pumpkin seeds and tortilla strips add a crunchy texture!

Use breaded hen tenders for an genuine Southwest taste. Creamy black beans, avocado, and Monterey Jack cheese, take this wrap up a notch!

11. Grilled Chicken Wraps with Mango and Spicy Mayo

Source: thetastychilli.com

You have a wide range of scrumptious, candy, savory, and spicy flavors on this wrap. You’ll use a zesty, creamy marinade to taste your hen earlier than cooking and assembling your wrap.

Make your marinade with Greek yogurt, lemon juice, paprika, cumin, cayenne, oregano, salt, and pepper.

Create a spicy mayo with Greek yogurt, mayonnaise, cayenne, curry powder, and chili flakes. You’ll unfold this in your tortilla as your base.

Build your wrap with cooked hen strips, sliced tomato, crunchy cucumber, purple onion, and crisp lettuce. Juicy mango cubes are important!

12. Chicken Shawarma Wrap

Source: budgetdelicious.com

This hen shawarma wrap is scrumptious with its Middle Eastern-inspired flavors. You can use a store-bought shawarma spice combine to taste your hen or create your individual.

Shawarma spices usually embody cumin, paprika, coriander, turmeric, nutmeg, cinnamon, and cloves.

Ideal veggies to your hen shawarma wrap are crunchy purple onion, cucumber, and shredded purple cabbage.

Make a yogurt sauce from Greek yogurt, lemon juice, and garlic to unfold in your pita wraps earlier than assembling.

13. Southwestern Chicken Wraps

Source: brooklynactivemama.com

Add an genuine Southwestern taste to those wraps with shredded hen and toppings.

Think candy corn kernels, creamy black beans, contemporary spinach, crunchy purple bell pepper, and Monterey Jack cheese.

Combine taco seasoning, spicy salsa, and bitter cream to make a tangy sauce. Mix your different substances with the sauce and cargo them in mushy tortillas!

14. Cheesy BBQ Chicken Wraps

Source: twohealthykitchens.com

These tacky BBQ hen wraps style even higher than they sound! Use a pre-cooked rotisserie hen right here to avoid wasting time. You solely must shred it.

Mix your shredded hen with crunchy inexperienced pepper, candy, diced onion, and shredded cheese. Combine this with tangy barbecue sauce earlier than piling it in your tortilla.

You’ll heat your loaded tortilla briefly in your microwave. This will soften the cheese barely! Top the combination with freshly diced tomato and a crisp lettuce leaf earlier than folding.

15. Ramen Wrap

Source: foodmeanderings.com

Take Ramen soup to a different degree by consuming it in a wrap! If you’re pondering, “Really?” then sure, actually, it really works!

It’s filled with scrumptious Ramen flavors from noodle soup flavoring, soy sauce, ginger, sriracha, garlic, and fish sauce.

Layer your Ramen with sliced hen, crunchy carrots, inexperienced onions, and a hard-boiled egg. Add sesame seeds for an additional crunchy texture and Asian taste!

16. Thai Chicken Wraps

Source: bellyfull.web

Thai-inspired hen wraps are flavorful from Thai spices and flavored tortillas. Sundried tomato basil taste pair completely with the style of this wrap.

Thai purple curry paste, contemporary ginger, and contemporary parsley pack a punch. A plain yogurt, mayonnaise, honey, and lime juice dressing delivers a candy, tangy taste.

Various textures come from grilled hen, uncooked purple onion, child spinach, and pineapple. Almonds additionally add a scrumptious nutty taste!

With this simple wrap recipes, you possibly can simply create extra wholesome faculty lunches!

17. Peri Peri Rice and Chicken Wrap

Source: vikalinka.com

This peri peri wrap is fast and straightforward to make. This is through the use of shortcuts of microwavable flavored rice and pre-cooked hen.

Make a spicy yogurt sauce with plain yogurt, mince garlic, scorching paprika, cayenne, chili flakes, lemon juice, and contemporary parsley.

Creamy avocado, juicy cherry tomatoes, contemporary parsley, and crumbled feta cheese pair completely with these flavors.

18. Chicken Caesar Wrap

Source: thewoodenskillet.com

You could make this hen Caesar wrap with a handful of substances. The mixture of Caesar dressing and parmesan cheese is mouthwatering.

Match these with grilled hen and crispy romaine lettuce and pile them right into a mushy tortilla wrap!

19. Southern Fried Chicken Wrap

Source: mymorningmocha.com

Tender hen strips are cooked in a crispy southern fried breadcrumb for the centerpiece of this wrap. Panko breadcrumbs are the important thing to getting a brilliant crispy coating.

Make your breadcrumb coating flavorful with onion, garlic & ginger powder, smoked paprika, and black pepper. Combine candy chili sauce and mayonnaise for a spicy sauce.

Layer mushy tortillas along with your tasty sauce, crispy cooked hen, crunchy lettuce, purple bell peppers, tomatoes, and fried onions.

Chicken Lettuce Wrap Recipes

The wraps on this part all use a lettuce cup as an alternative of a flour tortilla!

Large-leaf lettuce is greatest to make use of for lettuce wraps.

20. Teriyaki Chicken Lettuce Wraps

Source: allnutritious.com

If teriyaki hen is one in all your favourite Asian meals, strive teriyaki hen lettuce wraps. A candy, umami teriyaki taste pairs completely with crisp lettuce leaves.

Make your teriyaki sauce by combining soy sauce, rice vinegar, sesame oil, contemporary ginger, and garlic. Honey provides a candy, sticky texture to this dish.

Garnish your hen lettuce wraps with nutty sesame seeds and sliced inexperienced onion.

21. Asian Chicken Noodle Lettuce Wraps

Source: acedarspoon.com

These Chinese hen noodle wraps have savory and candy flavors. You’ll make a straightforward, flavorful stir-fry sauce to your hen.

Cook floor hen in lime juice, ginger, soy sauce, and chili garlic sauce. This is the principle component of your wraps.

Add sweetness with segments of mandarin orange. Use zoodles as an alternative of normal noodles to maintain these wraps more healthy.

Garnish with crushed peanuts for a crunchy texture.

22. Asian Chicken Lettuce Wraps

Source: joyfoodsunshine.com

These Asian hen lettuce wraps are even higher than P.F Chang’s. If you’re a fan of these, you need to strive these! Getting the sauce proper is the important thing to final taste.

Combine soy sauce, hoisin, sesame oil, rice vinegar, peanut butter, honey, and candy chili sauce. Powdered garlic and ginger are additionally important.

Cook floor hen, minced onion, bell pepper, and water chestnuts within the sauce. Load your hen combination into lettuce cups and garnish with crushed peanuts!

23. Keto Chicken Lettuce Wraps

Source: homemadeforelle.com

A low-carb teriyaki sauce is important for these keto hen lettuce wraps. They are easy to make, so that you’ll need to eat them every day!

Layer a lettuce wrap with shredded hen, then sprinkle with crunchy cashew nuts. Drizzle them throughout with candy teriyaki sauce.

24. Instant Pot Salsa Chicken Lettuce Wraps

Source: recipesfromapantry.com

The hen for these wraps is tender and juicy from cooking in your Instant Pot. Use taco seasoning and salsa for cooking your hen and including scrumptious taste.

Shred your hen when cooked and blend it with the sauce earlier than piling it into crunchy lettuce cups. Garnish along with your favourite toppings. Cheese and bitter cream are excellent!

25. Crockpot Buffalo Chicken Sliders

Source: temeculablogs.com

These hen sliders have a spicy kick from the buffalo wing sauce. Ranch dressing cools it just a little and makes it further creamy.

Shred your hen earlier than including it to your lettuce cups. Make a cooling sauce with mayo, bitter cream, Worcestershire sauce, and milk.

Complete your scrumptious sliders with crumbled blue cheese!

Chicken Salad Wrap Recipes

The following wraps all have the wholesome addition of contemporary salad substances.

26. Chicken Salad Wrap

Source: allnutritious.com

The salad substances on this wrap all pair completely with hen and a creamy do-it-yourself dressing.

Mix your cooked hen with celery, Greek yogurt, Dijon mustard, honey, lemon juice, salt, and pepper.

Add contemporary romaine lettuce, juicy tomatoes, and creamy avocado to your tortilla. Pile your hen salad on prime and roll it as much as serve.

If you’re searching for wholesome faculty lunch concepts, that is it!

27. Santa Fe Chicken Salad Wrap

Source: goodlifeeats.com

Add a southwestern zing to your wrap with this Santa Fe hen salad. A creamy, zingy sauce provides strong flavors to your salad.

Creamy black beans, candy juicy corn, and crunchy bell peppers are tasty additions. You can add inexperienced onions and celery too.

Combine bitter cream, lime juice, paprika, cumin, cilantro, and chili powder to your sauce. Mix this along with your salad substances earlier than assembling your wrap.

28. Chicken Salad Wraps

Source: smellslikedelish.com

Nutty almonds and crunchy apple chunks give this hen salad wrap a scrumptious twist. A creamy mustard dressing brings your salad collectively.

Use hen thighs for a juicy, meaty style in your salad. Celery provides an additional crunchy texture and distinctive taste. Combine mayonnaise and Dijon mustard to your zingy dressing.

Make your wraps with spinach-flavored wraps for a meal that appears eye-catching too!

This is among the greatest wholesome wrap recipes for lunch!

29. BBQ Chicken Salad Wraps

Source: wholesomemadeeasy.com

These BBQ hen salad wraps present varied textures and flavors. Ranch dressing and barbecue sauce deliver your salad substances collectively.

Green onions and romaine lettuce are crunchy and crisp. Fresh tomatoes and yellow corn add a juicy taste. Black beans, avocado, and shredded cheddar cheese provide softer, creamier textures.

If you need your wrap to have extra warmth, drizzle it with scorching sauce!

30. Grilled Naan Chicken Salad Wraps with Cherry Salsa

Source: theorganickitchen.org

Cherry salsa provides a singular taste to those grilled naan hen salad wraps. Cherries aren’t one thing you anticipate to work in a salsa, however they do with this one!

Make your salsa by combining cherry quarters, purple onion, cilantro, roasted pepitas, lime juice, and salt. Add minced jalapeno to your warmth desire.

Layer your grilled naan bread with heat hen, crisp lettuce, crumbled feta, and scrumptious cherry salsa.

31. Healthy Asian Chicken Salad Wraps

Source: laurafuentes.com

These Asian hen salad wraps are filled with crunchy textures. Get this from shredded carrots, sliced almonds, purple cabbage, and chunks of celery.

Add sweetness to your wraps with juicy mandarin orange segments. Your Asian hen salad comes along with a tasty sesame ginger dressing.

Create this by combining rice vinegar, soy sauce, brown sugar, ginger, garlic, and sesame oil. Sesame seeds add a crunchy texture.

Toss your salad substances along with your dressing and pile them onto mushy tortillas.

Ready for extra lunch inspiration? Check out these greatest sandwich concepts that aren’t boring!