This Chicken Bone Broth Soup recipe is a simple, hearty one-pot meal. It consists of juicy shredded forged iron hen breast, wild rice or pasta, herbs and greens. Make this once you need a heat bowl of soup or once you want a meal prep or freezer meal.
Why Make Chicken Bone Broth Soup
There are so many causes to make this wholesome soup recipe. Here are my prime three:
- Great for meal prep: Homemade soup is ideal for meal prep (particularly for chilly climate and flu season) as a result of you possibly can prep it for the approaching week & simply reheat a bowl once you’re prepared.
- Enjoy the advantages of bone broth in soup: bone broth is believed to have a number of well being advantages. Some of the highest causes I take advantage of it’s as a result of it has additional protein (in comparison with common broth and hen inventory), makes me really feel full longer, and plenty of nutritional vitamins and minerals (from the animal bones used to make it). By including it to this scrumptious soup, you get all the advantages of it in a flavorful package deal.
- Easy recipe, but filled with taste: You’ll be shocked at how easy components, and so little hands-on time come filled with a lot taste.
Ingredients Needed
- Chicken Breasts: about 2 hen breasts. I’m utilizing uncooked, boneless skinless hen breasts
- Sea salt
- 24 herb sprinkle seasoning: This salt-free spice mix is considered one of my favorites as a result of it consists of issues like garlic powder, onion powder, black pepper, thyme, and different herbs. You can be happy to swap it with every other salt-free seasoning like Italian seasoning or herbs de Provence. It’s out there in most grocery shops within the seasoning aisle.
- Black Pepper
- Olive oil: I’m utilizing olive oil to sear the hen breasts, however you could possibly additionally use one other impartial oil like avocado oil.
- Carrots: chopped
- Celery: chopped
- Yellow onion: diced
- Garlic: contemporary garlic cloves add a lot taste to most dishes. I personally wish to mince my garlic with a garlic press. Another possibility is to get jarred minced garlic to avoid wasting time.
- Chicken bone broth: your favourite hen bone broth or home made bone broth will work on this recipe. I are likely to get mine in a jar or field container from my native grocery retailer.
- Bay leaves: I’m utilizing dried bay leaves from the spice aisle
- Wild rice: I’m utilizing cooked wild rice, however you may as well make hen noodle soup with bone broth by substituting pasta like macaroni noodles or egg noodles.
Be positive to take a look at the recipe card on the backside of the put up for the precise ingredient quantities and full step-by-step directions.
How to Make Chicken Bone Broth Soup
- Prepare the hen breasts: Mix the herb seasoning, sea salt and black pepper in a small bowl. Sprinkle them on either side the hen breast.
- Sear the hen breasts: Heat olive oil in a big dutch oven to medium warmth. Cook the hen breast for 3-4 minutes per facet (to sear/brown either side)
- Saute the greens: Move the hen to the outer edges of the pot. Add the olive oil, garlic, onions, carrots and celery to the middle of the pot. Cook for 3 minutes (to get the greens tender)
- Simmer: Add bone broth and bay leaves to the pot. Stir. Cover the pot and prepare dinner on medium low for 10-Quarter-hour (to prepare dinner the hen by way of)
- Shred the hen utilizing a hand shredder or dough attachment on a stand mixer.
- Add the shredded hen and cooked wild rice to the pot. Cook for a further 2-3 minutes.
Using an Instant Pot
You may also put together this soup utilizing an Instant Pot Pressure Cooker. Simply use the sear and sauté perform.
Top Cooking Tips & FAQs
- No spices left behind: The spices for the hen are additionally used so as to add herb flavors to the broth. Be positive positive to coat your hen breasts with the spice combination so that you just deplete all of it.
- For the utmost advantages of hen bone broth, use home made hen bone broth or top quality store-bought broths. This listing of one of the best bone broths consists of a lot of my favorites like Epic Provisions, Osso Good Organic, and Pacific Foods.
Storage and Leftovers
Store your leftover hen bone broth soup in an hermetic container within the fridge for as much as 5 days.
You may also add the soup in parts to freezer luggage to retailer it within the freezer for subsequent time. Simply enable the soup to thaw within the fridge in a single day and warmth it within the microwave.
Bone Broth Chicken Soup Variations:
- Make it creamy: If you’re a fan of creamy hen soup, add just a little cream cheese, heavy cream, and/or bitter cream, based mostly in your choice. I like to recommend beginning with a tablespoon.
- Use leftover hen from a roasted hen dinner: If you possibly can’t or don’t need to purchase hen breast, you need to use leftover shredded hen or rotisserie hen.
Make Your Own Chicken Bone Broth
If you need to make your personal bone broth, then you need to use this home made bone broth recipe.
You’ll discover that it consists of leftover bones, comparable to beef bones (for beef bone broth), entire hen, and even hen ft.
This recipe may be accomplished in a big pot on the range (if you happen to don’t thoughts the lengthy cooking time) or in a strain cooker on excessive strain (if you need a faster possibility).
Yes. Chicken Bone Broth Soup is wholesome. Many of the advantages come from the bone broth, which is wealthy in vitamins since it’s made out of simmering leftover hen bones with filtered water and different components like veggie scraps for a very long time.
Chicken Bone Broth Soup is ideal once you want a hearty meal or want a soup throughout chilly climate or once you’re not feeling nicely.
Bone broth has extra depth of taste in comparison with common hen broth. Besides that, it additionally has some potential advantages in your immune system, digestive system, and intestine well being. With that, I feel that it’s higher for soup.
What to Serve With Bone Broth Chicken Soup
You can take pleasure in hen vegetable bone broth soup with most of the similar facet dishes for hen noodle soup. Some of my favorites are:
More Chicken Soup Recipes
Here are another hen recipes that may use bone broth.
Chicken Bone Broth Soup
This Chicken Bone Broth Soup recipe is a simple, hearty one-pot meal. It consists of juicy shredded forged iron hen breast, wild rice or pasta, herbs & greens. Perfect meal prep or freezer meal.
- 1 lb hen breasts about 2 hen breasts
- ½ tsp sea salt
- 1 tbsp 24 herb sprinkle seasoning Braggs
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 3/4 cup carrots chopped
- 1 cup celery chopped
- ¾ cup yellow onion diced
- 5 cloves garlic minced
- 5 cups hen bone broth
- 3 bay leaves
- 1 cup wild rice cooked
- Mix the herb seasoning, sea salt and black pepper in a small bowl.
- Sprinkle them on either side the hen breast.
- Heat olive oil in a big pot or dutch oven to medium warmth.
- Cook the hen breast for 3-4 minutes per facet (to sear/brown either side)
- Move the hen to the outer edges of the pot.
- Add the olive oil, garlic, onions, carrots and celery to the middle of the pot. Cook for 3 minutes (to get the greens tender)
- Add bone broth and bay leaves to the pot. Stir.
- Cover the pot and prepare dinner on medium low for 10-Quarter-hour (to prepare dinner the hen by way of)
- Shred the hen utilizing a hand shredder or dough attachment on a stand mixer.
- Add the shredded hen and cooked wild rice to the pot. Cook for a further 2-3 minutes.
Calories: 205kcalCarbohydrates: 19gProtein: 21gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 36mgSodium: 433mgPotassium: 404mgFiber: 2gSugar: 2gVitamin A: 2096IUVitamin C: 4mgCalcium: 33mgIron: 1mg
